Posts tagged BCAA's
What are BCAAs?

Ever see people at the gym with some kool aid looking drink in their shaker bottle and wonder what the heck it is? Or do you see people on Instagram posting selflie's with their BCAA's and wonder if it's just an attempt to look cool or more "hardcore"? (I've admittedly passed judgement before really knowing much about them). I can't vouch for every shaker bottle's

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