There are very few downsides to the fall season. The weather is great, the leaves are beautiful, and festive decoration options (and latte flavors) abound. But October in particular can pose a unique challenge to the waistline.
There is candy EVERYWHERE.
As soon as October 1st rolls around, bowls of fun sized everything starts to pop up on desk corners, at grocery store checkouts, and even at the dentist office. While occasional indulging is mostly harmless, it can be easy to form a new snack habit.
Even if you aren’t into the halloween scene, escaping the bite-sized temptations is nearly impossible. Since October 31st is rapidly approaching, be sure to print out our halloween survival guide for tips and tricks on how to treat yourself without going overboard.Read More