Over the last 6+ years, I've experimented with every diet from vegan to paleo. My Mom (being the saint that she is) even got in the habit of calling before I'd come to visit to find out what my latest dietary restrictions were because she could never keep up.
(thanks Mom for always accommodating with a smile!)
My obsession with learning more about food and how it impacts health is actually what lead me to become a Personal Trainer and Nutrition Coach. I remember sitting at (yet another) health and wellness talk, and when it was over I thought, "hmm, I didn't learn anything... I already knew all of this!" And that's what gave me the courage to quit my cushy Wall Street job and dive into the health and fitness world.Read More