The benefits of a regular workout routine are basically endless. Not only will you lose weight, tone up, and look better, you will also improve your sleep quality, increase your energy levels, and help prevent bone degeneration as you age.
It’s essentially a magic pill that heals all the things, both inside and out.
But one noticeable (and admittedly very superficial but also very annoying) draw back is that your sneakers get real dirty. Fast. Gym floors tend to be grimy even if they are cleaned often, and outside workouts cause you to accumulate a ton of dirt and pollen.
Your new shoes will start looking old and worn well before they need to be replaced.
But before you spend your hard earned dollars on new shoes that you don’t need (although, if they are a different color…), try washing them! They will look like new with pretty minimal effort.Read More