Posts tagged healthy habits
Why September is The Best for Healthy Routines

You know it’s the official end of summer when you start to see pumpkin spice lattes being advertised. Every year it feels a little too early (but it seems like Starbucks starts earlier and earlier every year…), but it’s also nice to be ushered into a new season.

And PSL’s are delicious.

Summer will always be my favorite, but I what I love about fall is the return of routine (and sweatshirts). Maybe it’s the school kid in me, but I believe that September is the best month for getting back to your goals.

Even if you aren’t as nostalgic about back to school as me, here are three major reasons September is kind of the best for healthy habits (and how you can take advantage!).

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The Morning Habit that is Killing Your Results

When I was in High School my mom was obsessed with a blog called FlyLady. FlyLady (aka Marla Cilley) is an OG blogger from the late 90's who specializes in helping you organize your home and establish simple morning routines for keeping it clean. 

My family of course teased my mom about it, but with four kids making a constant mess, I now totally get it. I've also admittedly called her numerous times for tips, because while the dishes seemed to do themselves at home, I've learned this is not actually the case in grown-up life.

(I have to do them myself everyday... AND clean the bathroom?! Ughh)  

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