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We help you thrive.

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At Kettlebells and Cupcakes, we strongly believe that healthy and clean should also mean delicious.  

Our high quality ingredients mix easily and taste amazing with  no chalky residue or gritty mouth feel.

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Get started here

Choose your product

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(BFF for your hair, skin, and nails)


(Sidekick to help you feel fuller longer)

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(Lifesaver when you need nutrition on the go)

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Words we live by:

Delicious. Trustworthy. Sustainable.


We were tired of wasting money on clean products that tasted gross, of reading reports of BPA and other heavy metals showing up in our products, and of trying yet another rules-based health trend that wasn’t sustainable or enjoyable in the long haul.

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Better nutrition fast.


It’s an inside job.

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Must be realistic.

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Simply mix and enjoy.


Shake with water or milk of choice.

Blend into your favorite smoothie.

Mix into an afternoon snack.


Stir into your morning coffee or tea.

Blend into your favorite smoothie.

Mix into your favorite baking recipes.

Download our Protein How To guide! 10 easy and delicious and healthy recipes.


 Why Protein Matters

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Protein is vital macro-nutrient that helps your body produce things like enzymes, hormones, and antibodies.

It’s also important for maintaining your ideal body weight!

Without the proper amount each day, your body will have a hard time functioning in an optimal way.

Always hungry

Afternoon fatigue

Muscle Loss

Poor concentration

Get sick frequently

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Collagen is a protein peptide found in hair, skin, and nails, as well as important connective tissues.

Think shiny hair, strong nails, and smooth skin!

Our natural collagen production starts to decrease after the age of 25, and must be replenished through food.

Hair loss

Brittle nails

Gut Sensitivities

Joint Pain

Dull skin

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We make it easy to stay on track!

CHoose Your pROTEIN 

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 Made for impact.

Better wellness starts with protein. Many people (women in particular), are protein deficient. This isn’t necessarily on purpose, we just get busy, carbs are easier, and cooking after work can feel like a daunting task. We got you. We put 15 grams of protein in each serving, in order to help you fuel your body with ease. We also believe that everyone should have access to healthy food, so a portion of our proceeds go to the Feed America foundation.